Find Your Inner Rhythm
A boutique yoga studio in the heart of the city, blending mindful movement, soulful music, and a warm, welcoming community.
Small class sizes
Personalized attention in every session.
Flexible schedule
Morning, midday, and evening classes.
All levels welcome
From first-timers to seasoned yogis.
Why Anahata Time?
Discover a sanctuary where you can pause, breathe, and reconnect with your true self.
Holistic Approach
We focus on connecting mind, body, and spirit through integrated practices.
Serene Environment
Practice in our calming, nature-inspired studio designed for deep relaxation.
Expert Guidance
Learn from experienced instructors dedicated to your personal growth and safety.
Our Classes
Find the perfect practice for your body and soul.
Vinyasa Flow
Dynamic movement synchronized with breath to build heat and strength.
Hatha Yoga
Classic postures held for longer periods to align body and mind.
Meditation
Guided mindfulness practices to reduce stress and enhance clarity.
Yin Yoga
Deep stretching to target connective tissues and promote flexibility.
Community Love
"Anahata Time has completely transformed my mornings. The instructors are so supportive and the studio vibe is unmatched."
Sarah Jenkins
Member since 2023
"I've practiced at many studios, but this one feels like home. The attention to detail and community spirit is beautiful."
Michael Chen
Yoga Teacher
"I was intimidated to start yoga, but everyone here made me feel so welcome. I can't imagine my week without my classes now."
Emma Wilson
Beginner Yogi